David Davies v1000m/5:12r...6 BikeErg
6,000
Meters
10:09.9
Time
1:41.6
Pace
245
Calories
| Rest Distance | 210 |
|---|---|
| Rest Time | 20:49.0 |
| Overall Distance | 6,210 |
| Overall Time | 30:58.9 |
| Average Watts | 333 |
|---|---|
| Calories Per Hour | 1446 |
| RPM | 88 |
| Revolution Count | 898 |
| Power/kg | 3.51 |
| Drag Factor | 100 |
October 23, 2022 11:39:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:09.9 | 6,000 | 1:41.6 | 333 | 1446 | 88 | |
| 1:54.5 | 1,000 | 1:54.5 | 233 | 1102 | 78 | |
| r: 5:12 | 37 | |||||
| 1:40.5 | 1,000 | 1:40.5 | 345 | 1486 | 89 | |
| r: 2:49 | 36 | |||||
| 1:39.1 | 1,000 | 1:39.1 | 360 | 1537 | 91 | |
| r: 3:08 | 31 | |||||
| 1:39.4 | 1,000 | 1:39.4 | 356 | 1526 | 91 | |
| r: 4:18 | 35 | |||||
| 1:37.8 | 1,000 | 1:37.8 | 374 | 1587 | 92 | |
| r: 4:35 | 37 | |||||
| 1:38.4 | 1,000 | 1:38.4 | 367 | 1564 | 91 | |
| r: 0:47 | 34 | |||||
| r210 |
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Workout Graph
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