David Davies 7:00 BikeErg
3,854
Meters
7:00.0
Time
1:48.9
Pace
142
Calories
157
Heart Rate
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1230 |
| RPM | 82 |
| Revolution Count | 578 |
| Power/kg | 2.84 |
| Drag Factor | 100 |
October 14, 2022 16:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:00.0 | 3,854 | 1:48.9 | 270 | 1230 | 82 | 157 |
| 2:00.0 | 1,111 | 1:48.0 | 278 | 1255 | 83 | 150 |
| 4:00.0 | 1,154 | 1:43.9 | 311 | 1371 | 86 | 160 |
| 6:00.0 | 1,027 | 1:56.8 | 219 | 1055 | 77 | 158 |
| 7:00.0 | 563 | 1:46.5 | 289 | 1295 | 85 | 160 |
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Workout Graph
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