David Davies v1000m/2:32r...10 BikeErg
10,000
Meters
17:46.9
Time
1:46.6
Pace
379
Calories
147
Heart Rate
| Rest Distance | 429 |
|---|---|
| Rest Time | 29:13.0 |
| Overall Distance | 10,429 |
| Overall Time | 46:59.9 |
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1291 |
| RPM | 83 |
| Revolution Count | 1480 |
| Power/kg | 3.03 |
| Drag Factor | 103 |
October 10, 2022 20:55:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 17:46.9 | 10,000 | 1:46.6 | 288 | 1291 | 83 | 147 | |
| 2:00.8 | 1,000 | 2:00.8 | 199 | 983 | 74 | 115 | |
| r: 2:32 | 26 | ||||||
| 1:49.3 | 1,000 | 1:49.3 | 268 | 1222 | 81 | 131 | |
| r: 2:50 | 62 | ||||||
| 1:45.8 | 1,000 | 1:45.8 | 296 | 1317 | 84 | 141 | |
| r: 2:15 | 43 | ||||||
| 1:45.6 | 1,000 | 1:45.6 | 297 | 1322 | 84 | 148 | |
| r: 2:38 | 54 | ||||||
| 1:44.9 | 1,000 | 1:44.9 | 303 | 1343 | 85 | 150 | |
| r: 3:08 | 44 | ||||||
| 1:43.5 | 1,000 | 1:43.5 | 316 | 1386 | 86 | 155 | |
| r: 3:41 | 60 | ||||||
| 1:43.2 | 1,000 | 1:43.2 | 318 | 1395 | 86 | 157 | |
| r: 4:13 | 51 | ||||||
| 1:44.4 | 1,000 | 1:44.4 | 308 | 1358 | 85 | 158 | |
| r: 3:41 | 17 | ||||||
| 1:45.5 | 1,000 | 1:45.5 | 298 | 1325 | 84 | 158 | |
| r: 3:56 | 29 | ||||||
| 1:43.8 | 1,000 | 1:43.8 | 313 | 1377 | 86 | 160 | |
| r: 0:19 | 43 | ||||||
| r429 |
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Workout Graph
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