David Davies 30:00 BikeErg

16,912

Meters

30:00.0

Time

1:46.4

Pace

647

Calories

158

Heart Rate

Average Watts290
Calories Per Hour1299
RPM84
Power/kg3.05
Drag Factor102

September 17, 2022 12:14:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 16,912 1:46.4 290 1299 84 158
6:00.0 3,335 1:47.9 278 1257 83 153
12:00.0 3,378 1:46.5 289 1295 84 155
18:00.0 3,357 1:47.2 284 1276 84 158
24:00.0 3,377 1:46.6 289 1294 84 156
30:00.0 3,466 1:43.8 312 1374 86 171