David Davies v1000m/2:55r...8 BikeErg
8,000
Meters
14:15.6
Time
1:46.9
Pace
302
Calories
142
Heart Rate
| Rest Distance | 343 |
|---|---|
| Rest Time | 22:58.0 |
| Overall Distance | 8,343 |
| Overall Time | 37:13.6 |
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1284 |
| RPM | 83 |
| Revolution Count | 1192 |
| Power/kg | 3.01 |
| Drag Factor | 101 |
October 07, 2022 20:41:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 14:15.6 | 8,000 | 1:46.9 | 286 | 1284 | 83 | 142 | |
| 1:53.8 | 1,000 | 1:53.8 | 237 | 1117 | 79 | 124 | |
| r: 2:55 | 40 | ||||||
| 1:49.5 | 1,000 | 1:49.5 | 267 | 1217 | 82 | 129 | |
| r: 1:58 | 34 | ||||||
| 1:48.4 | 1,000 | 1:48.4 | 275 | 1245 | 82 | 144 | |
| r: 2:32 | 55 | ||||||
| 1:46.6 | 1,000 | 1:46.6 | 289 | 1294 | 84 | 140 | |
| r: 3:21 | 39 | ||||||
| 1:46.6 | 1,000 | 1:46.6 | 289 | 1294 | 84 | 143 | |
| r: 3:11 | 44 | ||||||
| 1:44.8 | 1,000 | 1:44.8 | 304 | 1346 | 85 | 150 | |
| r: 3:42 | 38 | ||||||
| 1:44.2 | 1,000 | 1:44.2 | 309 | 1364 | 86 | 151 | |
| r: 2:35 | 53 | ||||||
| 1:41.6 | 1,000 | 1:41.6 | 334 | 1448 | 88 | 157 | |
| r: 2:44 | 40 | ||||||
| r343 |
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Workout Graph
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