David Davies v1000m/1:49r...10 BikeErg
10,000
Meters
18:17.7
Time
1:49.7
Pace
365
Calories
143
Heart Rate
| Rest Distance | 443 |
|---|---|
| Rest Time | 23:03.0 |
| Overall Distance | 10,443 |
| Overall Time | 41:20.7 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1210 |
| RPM | 81 |
| Revolution Count | 1490 |
| Power/kg | 2.79 |
| Drag Factor | 101 |
September 04, 2022 10:00:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 18:17.7 | 10,000 | 1:49.7 | 265 | 1210 | 81 | 143 | |
| 1:57.4 | 1,000 | 1:57.4 | 216 | 1044 | 76 | 116 | |
| r: 1:49 | 38 | ||||||
| 1:54.3 | 1,000 | 1:54.3 | 234 | 1106 | 78 | 128 | |
| r: 1:46 | 47 | ||||||
| 1:50.3 | 1,000 | 1:50.3 | 261 | 1197 | 81 | 139 | |
| r: 1:50 | 50 | ||||||
| 1:49.3 | 1,000 | 1:49.3 | 268 | 1222 | 82 | 144 | |
| r: 3:21 | 40 | ||||||
| 1:48.3 | 1,000 | 1:48.3 | 276 | 1248 | 83 | 141 | |
| r: 2:47 | 31 | ||||||
| 1:49.9 | 1,000 | 1:49.9 | 264 | 1207 | 81 | 149 | |
| r: 2:29 | 46 | ||||||
| 1:48.5 | 1,000 | 1:48.5 | 274 | 1243 | 82 | 151 | |
| r: 2:11 | 40 | ||||||
| 1:48.1 | 1,000 | 1:48.1 | 277 | 1253 | 83 | 154 | |
| r: 2:13 | 48 | ||||||
| 1:46.0 | 1,000 | 1:46.0 | 294 | 1311 | 84 | 156 | |
| r: 2:37 | 59 | ||||||
| 1:45.7 | 1,000 | 1:45.7 | 296 | 1320 | 85 | 155 | |
| r: 2:00 | 44 | ||||||
| r443 |
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Workout Graph
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