David Davies v1000m/2:26r...15 BikeErg
15,000
Meters
27:16.4
Time
1:49.0
Pace
550
Calories
146
Heart Rate
| Rest Distance | 711 |
|---|---|
| Rest Time | 33:29.0 |
| Overall Distance | 15,711 |
| Overall Time | 1:00:45.4 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1227 |
| RPM | 81 |
| Revolution Count | 2235 |
| Power/kg | 2.84 |
| Drag Factor | 101 |
August 22, 2022 10:47:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 27:16.4 | 15,000 | 1:49.0 | 270 | 1227 | 81 | 146 | |
| 1:57.7 | 1,000 | 1:57.7 | 215 | 1038 | 76 | 118 | |
| r: 2:26 | 32 | ||||||
| 1:55.1 | 1,000 | 1:55.1 | 230 | 1089 | 78 | 132 | |
| r: 2:14 | 38 | ||||||
| 1:51.1 | 1,000 | 1:51.1 | 255 | 1178 | 80 | 141 | |
| r: 1:32 | 27 | ||||||
| 1:50.2 | 1,000 | 1:50.2 | 262 | 1200 | 81 | 147 | |
| r: 2:16 | 63 | ||||||
| 1:49.0 | 1,000 | 1:49.0 | 270 | 1230 | 82 | 146 | |
| r: 1:35 | 36 | ||||||
| 1:50.3 | 1,000 | 1:50.3 | 261 | 1197 | 81 | 150 | |
| r: 1:20 | 50 | ||||||
| 1:49.8 | 1,000 | 1:49.8 | 264 | 1209 | 81 | 150 | |
| r: 1:44 | 58 | ||||||
| 1:46.2 | 1,000 | 1:46.2 | 292 | 1305 | 84 | 154 | |
| r: 1:46 | 59 | ||||||
| 1:46.0 | 1,000 | 1:46.0 | 294 | 1311 | 84 | 155 | |
| r: 3:31 | 66 | ||||||
| 1:47.4 | 1,000 | 1:47.4 | 283 | 1272 | 83 | 146 | |
| r: 6:57 | 44 | ||||||
| 1:46.9 | 1,000 | 1:46.9 | 287 | 1286 | 84 | 147 | |
| r: 2:07 | 63 | ||||||
| 1:47.6 | 1,000 | 1:47.6 | 281 | 1266 | 83 | 148 | |
| r: 1:56 | 28 | ||||||
| 1:49.3 | 1,000 | 1:49.3 | 268 | 1222 | 82 | 152 | |
| r: 1:52 | 63 | ||||||
| 1:44.6 | 1,000 | 1:44.6 | 306 | 1352 | 85 | 158 | |
| r: 2:05 | 49 | ||||||
| 1:45.2 | 1,000 | 1:45.2 | 301 | 1334 | 85 | 160 | |
| r: 0:08 | 35 | ||||||
| r711 |
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Workout Graph
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