David Davies 30:29 BikeErg
15,854
Meters
30:29.3
Time
1:55.3
Pace
552
Calories
146
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| RPM | 74 |
| Revolution Count | 2381 |
| Power/kg | 2.4 |
| Drag Factor | 100 |
August 18, 2022 11:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:29.3 | 15,854 | 1:55.3 | 228 | 1084 | 74 | 146 |
| 5:00.0 | 2,502 | 1:59.9 | 203 | 998 | 75 | 129 |
| 10:00.0 | 2,658 | 1:52.8 | 243 | 1137 | 79 | 133 |
| 15:00.0 | 2,655 | 1:52.9 | 243 | 1134 | 80 | 150 |
| 20:00.0 | 2,607 | 1:55.0 | 230 | 1090 | 78 | 142 |
| 25:00.0 | 2,613 | 1:54.8 | 231 | 1095 | 79 | 154 |
| 30:00.0 | 2,705 | 1:50.9 | 257 | 1183 | 81 | 162 |
| 30:29.2 | 115 | 4:13.9 | 21 | 373 | 49 | 157 |
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Workout Graph
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