David Davies v500m/2:57r...3 SkiErg
1,500
Meters
5:51.7
Time
1:57.2
Pace
101
Calories
| Rest Distance | 47 |
|---|---|
| Rest Time | 6:29.0 |
| Overall Distance | 1,547 |
| Overall Time | 12:20.7 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 34 |
| Drag Factor | 97 |
March 08, 2022 09:58:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:51.7 | 1,500 | 1:57.2 | 217 | 1047 | 34 | |
| 1:57.0 | 500 | 1:57.0 | 219 | 1052 | 35 | |
| r: 2:57 | 18 | |||||
| 1:57.2 | 500 | 1:57.2 | 217 | 1048 | 33 | |
| r: 2:34 | 16 | |||||
| 1:57.5 | 500 | 1:57.5 | 216 | 1042 | 35 | |
| r: 0:58 | 13 | |||||
| r47 |