David Davies 10000m BikeErg
10,000
Meters
22:56.1
Time
2:17.6
Pace
289
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| RPM | 64 |
| Power/kg | 1.41 |
| Drag Factor | 105 |
August 13, 2022 09:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:56.1 | 10,000 | 2:17.6 | 134 | 762 | 64 |
| 4:32.3 | 2,000 | 2:16.1 | 139 | 777 | 65 |
| 4:39.4 | 4,000 | 2:19.7 | 128 | 741 | 63 |
| 4:41.1 | 6,000 | 2:20.5 | 126 | 733 | 63 |
| 4:33.5 | 8,000 | 2:16.7 | 137 | 771 | 65 |
| 4:29.8 | 10,000 | 2:14.9 | 143 | 790 | 66 |