David Davies 30:00 BikeErg
16,204
Meters
30:00.0
Time
1:51.0
Pace
586
Calories
145
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| RPM | 79 |
| Power/kg | 2.68 |
| Drag Factor | 104 |
August 13, 2022 08:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 16,204 | 1:51.0 | 255 | 1178 | 79 | 145 |
| 6:00.0 | 3,141 | 1:54.6 | 232 | 1100 | 79 | 138 |
| 12:00.0 | 3,221 | 1:51.7 | 251 | 1162 | 79 | 134 |
| 18:00.0 | 3,311 | 1:48.7 | 272 | 1237 | 81 | 150 |
| 24:00.0 | 3,254 | 1:50.6 | 258 | 1189 | 80 | 150 |
| 30:00.0 | 3,278 | 1:49.8 | 264 | 1209 | 80 | 157 |