David Davies v500m/2:17r...2 SkiErg
1,000
Meters
3:48.6
Time
1:54.3
Pace
70
Calories
| Rest Distance | 34 |
|---|---|
| Rest Time | 2:22.0 |
| Overall Distance | 1,034 |
| Overall Time | 6:10.6 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 38 |
| Drag Factor | 93 |
April 10, 2022 16:29:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:48.6 | 1,000 | 1:54.3 | 234 | 1106 | 38 | ||
| 1:54.5 | 500 | 1:54.5 | 233 | 1102 | 37 | 111 | |
| r: 2:17 | 19 | ||||||
| 1:54.1 | 500 | 1:54.1 | 236 | 1110 | 40 | 143 | |
| r: 0:05 | 15 | ||||||
| r34 |