David Davies v0:44/10:35:52r...8 BikeErg
4,000
Meters
6:06.8
Time
1:31.7
Pace
189
Calories
| Rest Distance | 49,227 |
|---|---|
| Rest Time | 10:36:19.0 |
| Overall Distance | 53,227 |
| Overall Time | 10:42:25.8 |
| Average Watts | 454 |
|---|---|
| Calories Per Hour | 1862 |
| RPM | 92 |
| Revolution Count | 230062 |
| Power/kg | 4.78 |
| Drag Factor | 99 |
August 16, 2022 15:54:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:06.8 | 4,000 | 1:31.7 | 454 | 1862 | 92 | |
| 0:44.0 | 500 | 1:28.0 | 514 | 2067 | 102 | |
| r: 10:35:52 | 49,152 | |||||
| 189 | ||||||
| r: 0:27 | 75 | |||||
| 75 | ||||||
| 75 | ||||||
| 75 | ||||||
| 75 | ||||||
| 75 | ||||||
| 75 | ||||||
| r49,227 |
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