David Davies 5000m row
5,000
Meters
18:52.8
Time
1:53.2
Pace
353
Calories
146
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 24 |
| Stroke Count | 461 |
| Drag Factor | 129 |
July 01, 2022 13:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:52.8 | 5,000 | 1:53.2 | 241 | 1128 | 24 | 146 |
| 3:52.3 | 1,000 | 1:56.1 | 223 | 1068 | 24 | 147 |
| 3:49.2 | 2,000 | 1:54.6 | 233 | 1100 | 24 | 151 |
| 3:47.0 | 3,000 | 1:53.5 | 239 | 1123 | 24 | 150 |
| 3:45.9 | 4,000 | 1:52.9 | 243 | 1135 | 25 | 146 |
| 3:38.5 | 5,000 | 1:49.2 | 268 | 1223 | 25 | 155 |
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Workout Graph
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