David Davies 5000m row
5,000
Meters
18:48.3
Time
1:52.8
Pace
355
Calories
143
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 24 |
| Stroke Count | 455 |
| Drag Factor | 135 |
June 30, 2022 20:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:48.3 | 5,000 | 1:52.8 | 244 | 1138 | 24 | 143 |
| 3:51.8 | 1,000 | 1:55.9 | 225 | 1073 | 25 | 128 |
| 3:46.3 | 2,000 | 1:53.1 | 242 | 1131 | 24 | 139 |
| 3:45.9 | 3,000 | 1:52.9 | 243 | 1135 | 23 | 141 |
| 3:46.9 | 4,000 | 1:53.4 | 240 | 1124 | 24 | 144 |
| 3:37.4 | 5,000 | 1:48.7 | 273 | 1237 | 25 | 156 |
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Workout Graph
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