David Davies v21c/0:44r...5 BikeErg
2,098
Meters
3:48.0
Time
1:48.6
Pace
81
Calories
158
Heart Rate
| Rest Distance | 165 |
|---|---|
| Rest Time | 3:09.0 |
| Overall Distance | 2,263 |
| Overall Time | 6:57.0 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1238 |
| RPM | 84 |
| Revolution Count | 347 |
| Power/kg | 2.87 |
| Drag Factor | 93 |
June 19, 2022 11:42:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 3:48.0 | 2,098 | 1:48.6 | 273 | 1238 | 84 | 158 | |
| 0:56.0 | 532 | 1:45.2 | 300 | 1332 | 87 | 150 | |
| r: 0:44 | 40 | ||||||
| 0:45.6 | 406 | 1:52.3 | 247 | 1150 | 82 | 156 | |
| r: 0:34 | 44 | ||||||
| 0:29.0 | 249 | 1:56.4 | 222 | 1062 | 79 | 158 | |
| r: 0:50 | 36 | ||||||
| 0:49.0 | 423 | 1:55.8 | 225 | 1074 | 80 | 159 | |
| r: 1:01 | 45 | ||||||
| 0:48.5 | 488 | 1:39.3 | 357 | 1527 | 93 | 168 | |
| r165 |
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Workout Graph
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