David Davies v100m/1:00r...10 row
1,000
Meters
2:42.2
Time
1:21.1
Pace
110
Calories
147
Heart Rate
| Rest Distance | 1,774 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,774 |
| Overall Time | 12:42.2 |
| Average Watts | 656 |
|---|---|
| Calories Per Hour | 2558 |
| Stroke Rate | 46 |
| Stroke Count | 331 |
| Drag Factor | 137 |
May 31, 2022 20:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:42.2 | 1,000 | 1:21.1 | 656 | 2558 | 46 | 147 | |
| 0:16.3 | 100 | 1:21.5 | 647 | 2525 | 44 | 124 | |
| r: 1:00 | 203 | ||||||
| 0:16.5 | 100 | 1:22.5 | 623 | 2445 | 44 | 139 | |
| r: 1:00 | 59 | ||||||
| 0:15.9 | 100 | 1:19.5 | 697 | 2697 | 45 | 146 | |
| r: 1:00 | 158 | ||||||
| 0:16.1 | 100 | 1:20.5 | 671 | 2609 | 48 | 147 | |
| r: 1:00 | 212 | ||||||
| 0:16.2 | 100 | 1:21.0 | 659 | 2566 | 45 | 151 | |
| r: 1:00 | 200 | ||||||
| 0:16.3 | 100 | 1:21.5 | 647 | 2525 | 48 | 143 | |
| r: 1:00 | 196 | ||||||
| 0:16.3 | 100 | 1:21.5 | 647 | 2525 | 48 | 152 | |
| r: 1:00 | 204 | ||||||
| 0:16.4 | 100 | 1:22.0 | 635 | 2484 | 48 | 152 | |
| r: 1:00 | 213 | ||||||
| 0:16.2 | 100 | 1:21.0 | 659 | 2566 | 48 | 155 | |
| r: 1:00 | 171 | ||||||
| 0:16.0 | 100 | 1:20.0 | 684 | 2652 | 45 | 158 | |
| r: 1:00 | 158 | ||||||
| r1,774 |
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Workout Graph
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