David Davies 3000m row
3,000
Meters
11:14.0
Time
1:52.3
Pace
213
Calories
137
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 25 |
| Stroke Count | 280 |
| Drag Factor | 138 |
June 01, 2022 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:14.0 | 3,000 | 1:52.3 | 247 | 1149 | 25 | 137 |
| 2:20.1 | 600 | 1:56.7 | 220 | 1056 | 24 | 122 |
| 2:19.1 | 1,200 | 1:55.9 | 225 | 1073 | 25 | 128 |
| 2:15.6 | 1,800 | 1:53.0 | 243 | 1134 | 24 | 137 |
| 2:11.2 | 2,400 | 1:49.3 | 268 | 1221 | 27 | 151 |
| 2:07.9 | 3,000 | 1:46.5 | 289 | 1294 | 25 | 151 |
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Workout Graph
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