David Davies 5000m row
5,000
Meters
19:34.3
Time
1:57.4
Pace
339
Calories
134
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 20 |
| Stroke Count | 395 |
| Drag Factor | 136 |
June 07, 2022 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:34.3 | 5,000 | 1:57.4 | 216 | 1043 | 20 | 134 |
| 3:57.8 | 1,000 | 1:58.9 | 208 | 1016 | 22 | 119 |
| 3:54.5 | 2,000 | 1:57.2 | 217 | 1047 | 20 | 135 |
| 3:53.6 | 3,000 | 1:56.8 | 220 | 1055 | 20 | 138 |
| 3:54.7 | 4,000 | 1:57.3 | 217 | 1045 | 19 | 136 |
| 3:53.7 | 5,000 | 1:56.8 | 219 | 1054 | 19 | 143 |
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Workout Graph
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