David Davies v1000m/1:38r...10 BikeErg
10,000
Meters
17:22.1
Time
1:44.2
Pace
390
Calories
143
Heart Rate
| Rest Distance | 396 |
|---|---|
| Rest Time | 17:51.0 |
| Overall Distance | 10,396 |
| Overall Time | 35:13.1 |
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1364 |
| RPM | 95 |
| Revolution Count | 1718 |
| Power/kg | 3.25 |
| Drag Factor | 75 |
June 12, 2022 09:28:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 17:22.1 | 10,000 | 1:44.2 | 309 | 1364 | 95 | 143 | |
| 1:44.7 | 1,000 | 1:44.7 | 305 | 1349 | 95 | 118 | |
| r: 1:38 | 27 | ||||||
| 1:46.1 | 1,000 | 1:46.1 | 293 | 1308 | 93 | 138 | |
| r: 1:34 | 42 | ||||||
| 1:43.9 | 1,000 | 1:43.9 | 312 | 1373 | 95 | 143 | |
| r: 1:38 | 41 | ||||||
| 1:43.0 | 1,000 | 1:43.0 | 320 | 1402 | 96 | 145 | |
| r: 1:38 | 35 | ||||||
| 1:45.8 | 1,000 | 1:45.8 | 296 | 1317 | 94 | 144 | |
| r: 1:37 | 41 | ||||||
| 1:45.0 | 1,000 | 1:45.0 | 302 | 1340 | 94 | 145 | |
| r: 1:42 | 40 | ||||||
| 1:43.9 | 1,000 | 1:43.9 | 312 | 1373 | 95 | 147 | |
| r: 1:52 | 47 | ||||||
| 1:42.3 | 1,000 | 1:42.3 | 327 | 1425 | 97 | 149 | |
| r: 1:51 | 40 | ||||||
| 1:43.4 | 1,000 | 1:43.4 | 317 | 1389 | 96 | 151 | |
| r: 2:14 | 34 | ||||||
| 1:44.1 | 1,000 | 1:44.1 | 310 | 1367 | 95 | 151 | |
| r: 2:07 | 49 | ||||||
| r396 |
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