David Davies v20:00/r...11 row
-363
Meters
42:42.0
Time
23:49.7
Pace
Calories
| Rest Distance | 363 |
|---|---|
| Rest Time | 17:18.0 |
| Overall Distance | 0 |
| Overall Time |
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 0 |
| Stroke Count | 188 |
May 14, 2022 10:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 42:42.0 | -363 | 23:49.7 | 300 | 0 | |||
| 20:00.0 | 9,786 | 1:01.3 | 1519 | 5526 | 81 | 151 | |
| 2:00.0 | 1,101 | 0:54.4 | 2163 | 7742 | 91 | 128 | |
| r: 0:33 | 35 | ||||||
| 2:00.0 | 902 | 1:06.5 | 1189 | 4392 | 75 | 141 | |
| r: 2:37 | 32 | ||||||
| 2:00.0 | 1,121 | 0:53.5 | 2283 | 8155 | 93 | 146 | |
| r: 0:14 | 53 | ||||||
| 2:00.0 | 821 | 1:13.0 | 897 | 3386 | 68 | 153 | |
| r: 2:46 | 32 | ||||||
| 2:00.0 | 1,127 | 0:53.2 | 2319 | 8282 | 93 | 153 | |
| r: 0:18 | 33 | ||||||
| 2:00.0 | 806 | 1:14.4 | 848 | 3219 | 67 | 159 | |
| r: 2:49 | 28 | ||||||
| 2:00.0 | 1,122 | 0:53.4 | 2289 | 8176 | 93 | 154 | |
| r: 0:16 | 44 | ||||||
| 2:00.0 | 819 | 1:13.2 | 890 | 3363 | 68 | 161 | |
| r: 2:38 | 33 | ||||||
| 2:00.0 | 1,125 | 0:53.3 | 2307 | 8240 | 93 | 157 | |
| r: 0:16 | 40 | ||||||
| 2:00.0 | 843 | 1:11.1 | 971 | 3640 | 70 | 156 | |
| r: 4:51 | 33 | ||||||
| r363 |
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Workout Graph
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