David Davies 5000m row
5,000
Meters
19:12.0
Time
1:55.2
Pace
345
Calories
146
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 22 |
| Stroke Count | 416 |
| Drag Factor | 134 |
May 23, 2022 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:12.0 | 5,000 | 1:55.2 | 229 | 1087 | 22 | 146 |
| 3:48.0 | 1,000 | 1:54.0 | 236 | 1113 | 25 | 138 |
| 3:53.2 | 2,000 | 1:56.6 | 221 | 1059 | 21 | 144 |
| 3:53.4 | 3,000 | 1:56.7 | 220 | 1057 | 20 | 147 |
| 3:49.4 | 4,000 | 1:54.7 | 232 | 1098 | 21 | 151 |
| 3:48.0 | 5,000 | 1:54.0 | 236 | 1113 | 21 | 152 |
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Workout Graph
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