David Davies v500m/1:48r...4 row
2,000
Meters
7:32.7
Time
1:53.1
Pace
140
Calories
140
Heart Rate
| Rest Distance | 46 |
|---|---|
| Rest Time | 7:09.0 |
| Overall Distance | 2,046 |
| Overall Time | 14:41.7 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 23 |
| Stroke Count | 176 |
| Drag Factor | 148 |
December 21, 2021 04:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:32.7 | 2,000 | 1:53.1 | 241 | 1130 | 23 | 140 | |
| 1:56.1 | 500 | 1:56.1 | 224 | 1069 | 24 | 130 | |
| r: 1:48 | 6 | ||||||
| 1:50.1 | 500 | 1:50.1 | 262 | 1202 | 23 | 142 | |
| r: 3:08 | 21 | ||||||
| 1:53.6 | 500 | 1:53.6 | 239 | 1121 | 23 | 141 | |
| r: 2:09 | 13 | ||||||
| 1:52.9 | 500 | 1:52.9 | 243 | 1137 | 21 | 148 | |
| r: 0:04 | 6 | ||||||
| r46 |
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Workout Graph
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