David Davies v500m/3:05r...4 row
2,000
Meters
7:31.7
Time
1:52.9
Pace
141
Calories
135
Heart Rate
| Rest Distance | 42 |
|---|---|
| Rest Time | 10:47.0 |
| Overall Distance | 2,042 |
| Overall Time | 18:18.7 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 24 |
| Stroke Count | 180 |
| Drag Factor | 138 |
January 03, 2022 11:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:31.7 | 2,000 | 1:52.9 | 243 | 1136 | 24 | 135 | |
| 1:54.0 | 500 | 1:54.0 | 236 | 1113 | 25 | 122 | |
| r: 3:05 | 10 | ||||||
| 1:55.8 | 500 | 1:55.8 | 225 | 1075 | 23 | 128 | |
| r: 2:47 | 12 | ||||||
| 1:52.6 | 500 | 1:52.6 | 245 | 1143 | 24 | 141 | |
| r: 2:32 | 12 | ||||||
| 1:49.2 | 500 | 1:49.2 | 269 | 1225 | 24 | 149 | |
| r: 2:23 | 8 | ||||||
| r42 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.