David Davies v500m/3:27r...2 row
1,000
Meters
3:54.3
Time
1:57.1
Pace
67
Calories
143
Heart Rate
| Rest Distance | 46 |
|---|---|
| Rest Time | 7:10.0 |
| Overall Distance | 1,046 |
| Overall Time | 11:04.3 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 26 |
| Stroke Count | 104 |
| Drag Factor | 135 |
January 03, 2022 11:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:54.3 | 1,000 | 1:57.1 | 218 | 1049 | 26 | 143 | |
| 1:58.4 | 500 | 1:58.4 | 211 | 1025 | 25 | 138 | |
| r: 3:27 | 34 | ||||||
| 1:55.9 | 500 | 1:55.9 | 225 | 1073 | 26 | 148 | |
| r: 3:43 | 12 | ||||||
| r46 |
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Workout Graph
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