David Davies v2000m/5:26r...10 BikeErg
20,000
Meters
37:03.7
Time
1:51.1
Pace
726
Calories
148
Heart Rate
| Rest Distance | 401 |
|---|---|
| Rest Time | 45:32.0 |
| Overall Distance | 20,401 |
| Overall Time | 1:22:35.7 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| RPM | 86 |
| Revolution Count | 3237 |
| Power/kg | 2.68 |
| Drag Factor | 86 |
April 18, 2022 11:38:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 37:03.7 | 20,000 | 1:51.1 | 255 | 1176 | 86 | 148 | |
| 3:44.1 | 2,000 | 1:52.0 | 249 | 1156 | 88 | 134 | |
| r: 5:26 | 42 | ||||||
| 3:39.2 | 2,000 | 1:49.6 | 266 | 1214 | 88 | 146 | |
| r: 4:10 | 33 | ||||||
| 3:40.8 | 2,000 | 1:50.4 | 260 | 1195 | 87 | 148 | |
| r: 4:12 | 52 | ||||||
| 3:41.2 | 2,000 | 1:50.6 | 259 | 1190 | 87 | 150 | |
| r: 4:16 | 43 | ||||||
| 3:38.8 | 2,000 | 1:49.4 | 267 | 1219 | 87 | 154 | |
| r: 4:45 | 37 | ||||||
| 3:37.3 | 2,000 | 1:48.6 | 273 | 1239 | 86 | 149 | |
| r: 4:45 | 32 | ||||||
| 3:49.9 | 2,000 | 1:54.9 | 230 | 1093 | 80 | 142 | |
| r: 4:21 | 41 | ||||||
| 3:38.7 | 2,000 | 1:49.3 | 268 | 1221 | 86 | 154 | |
| r: 4:43 | 34 | ||||||
| 3:58.9 | 2,000 | 1:59.4 | 205 | 1006 | 79 | 147 | |
| r: 4:33 | 45 | ||||||
| 3:34.9 | 2,000 | 1:47.4 | 282 | 1270 | 88 | 154 | |
| r: 4:21 | 42 | ||||||
| r401 |
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