David Davies v14:00/r...8 row
-326
Meters
38:31.0
Time
32:56.9
Pace
Calories
| Rest Distance | 326 |
|---|---|
| Rest Time | 21:29.0 |
| Overall Distance | 0 |
| Overall Time |
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 0 |
| Stroke Count | 178 |
April 16, 2022 09:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 38:31.0 | -326 | 32:56.9 | 300 | 0 | |||
| 14:00.0 | 7,855 | 0:53.4 | 2290 | 8179 | 87 | 150 | |
| 2:00.0 | 1,061 | 0:56.5 | 1935 | 6960 | 79 | 131 | |
| r: 3:10 | 133 | ||||||
| 2:00.0 | 1,148 | 0:52.2 | 2452 | 8737 | 87 | 147 | |
| r: 3:01 | 50 | ||||||
| 2:00.0 | 1,132 | 0:53.0 | 2350 | 8389 | 86 | 150 | |
| r: 2:59 | 27 | ||||||
| 2:00.0 | 1,165 | 0:51.5 | 2562 | 9117 | 88 | 158 | |
| r: 2:46 | 30 | ||||||
| 2:00.0 | 1,130 | 0:53.0 | 2338 | 8346 | 86 | 155 | |
| r: 2:58 | 26 | ||||||
| 2:00.0 | 1,103 | 0:54.3 | 2174 | 7783 | 90 | 155 | |
| r: 3:02 | 29 | ||||||
| 2:00.0 | 1,116 | 0:53.7 | 2252 | 8051 | 91 | 157 | |
| r: 3:33 | 31 | ||||||
| r326 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.