David Davies v1000m/1:42r...4 row
2,500
Meters
8:40.4
Time
1:44.0
Pace
196
Calories
167
Heart Rate
| Rest Distance | 32 |
|---|---|
| Rest Time | 4:11.0 |
| Overall Distance | 2,532 |
| Overall Time | 12:51.4 |
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1368 |
| Stroke Rate | 29 |
| Stroke Count | 246 |
| Drag Factor | 139 |
April 17, 2022 10:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:40.4 | 2,500 | 1:44.0 | 310 | 1368 | 29 | 167 | |
| 3:25.8 | 1,000 | 1:42.9 | 321 | 1405 | 28 | 163 | |
| r: 1:42 | 12 | ||||||
| 2:38.7 | 750 | 1:45.8 | 296 | 1317 | 28 | 165 | |
| r: 1:32 | 8 | ||||||
| 1:45.6 | 500 | 1:45.6 | 297 | 1322 | 28 | 167 | |
| r: 0:57 | 12 | ||||||
| 0:50.3 | 250 | 1:40.6 | 344 | 1483 | 31 | 171 | |
| r32 |
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Workout Graph
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