David Davies v1000m/3:19r...2 BikeErg
2,000
Meters
3:15.4
Time
1:37.7
Pace
86
Calories
159
Heart Rate
| Rest Distance | 75 |
|---|---|
| Rest Time | 4:11.0 |
| Overall Distance | 2,075 |
| Overall Time | 7:26.4 |
| Average Watts | 375 |
|---|---|
| Calories Per Hour | 1591 |
| RPM | 89 |
| Revolution Count | 301 |
| Power/kg | 3.95 |
| Drag Factor | 111 |
April 15, 2022 20:42:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 3:15.4 | 2,000 | 1:37.7 | 375 | 1591 | 89 | 159 | |
| 1:39.1 | 1,000 | 1:39.1 | 360 | 1537 | 88 | 155 | |
| r: 3:19 | 40 | ||||||
| 1:36.3 | 1,000 | 1:36.3 | 392 | 1648 | 90 | 163 | |
| r: 0:52 | 35 | ||||||
| r75 |
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Workout Graph
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