David Davies v2000m/9:01r...3 row
6,000
Meters
23:06.6
Time
1:55.5
Pace
415
Calories
146
Heart Rate
| Rest Distance | 21 |
|---|---|
| Rest Time | 26:35.0 |
| Overall Distance | 6,021 |
| Overall Time | 49:41.6 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 28 |
| Stroke Count | 653 |
| Drag Factor | 135 |
January 23, 2022 09:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 23:06.6 | 6,000 | 1:55.5 | 227 | 1080 | 28 | 146 | |
| 7:42.2 | 2,000 | 1:55.5 | 227 | 1080 | 28 | 140 | |
| r: 9:01 | 8 | ||||||
| 7:38.0 | 2,000 | 1:54.5 | 233 | 1102 | 28 | 151 | |
| r: 8:42 | 4 | ||||||
| 7:46.4 | 2,000 | 1:56.6 | 221 | 1059 | 28 | 147 | |
| r: 8:52 | 9 | ||||||
| r21 |
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Workout Graph
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