David Davies v15c/1:46r...5 row
778
Meters
2:25.0
Time
1:33.1
Pace
75
Calories
154
Heart Rate
| Rest Distance | 72 |
|---|---|
| Rest Time | 6:38.0 |
| Overall Distance | 850 |
| Overall Time | 9:03.0 |
| Average Watts | 433 |
|---|---|
| Calories Per Hour | 1788 |
| Stroke Rate | 36 |
| Stroke Count | 88 |
| Drag Factor | 150 |
February 17, 2022 09:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:25.0 | 778 | 1:33.1 | 433 | 1788 | 36 | 154 | |
| 0:27.5 | 151 | 1:31.0 | 464 | 1895 | 37 | 151 | |
| r: 1:46 | 21 | ||||||
| 0:29.2 | 157 | 1:32.9 | 435 | 1797 | 35 | 153 | |
| r: 1:50 | 17 | ||||||
| 0:30.8 | 162 | 1:35.0 | 407 | 1702 | 35 | 150 | |
| r: 1:31 | 19 | ||||||
| 0:29.7 | 158 | 1:33.9 | 422 | 1750 | 36 | 157 | |
| r: 1:31 | 15 | ||||||
| 0:27.7 | 152 | 1:31.1 | 463 | 1892 | 37 | 161 | |
| r72 |
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Workout Graph
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