David Davies v20c/1:18r...10 SkiErg
2,798
Meters
10:39.4
Time
1:54.2
Pace
200
Calories
151
Heart Rate
| Rest Distance | 141 |
|---|---|
| Rest Time | 14:26.0 |
| Overall Distance | 2,939 |
| Overall Time | 25:05.4 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 42 |
| Stroke Count | 448 |
| Drag Factor | 89 |
February 17, 2022 10:49:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:39.4 | 2,798 | 1:54.2 | 235 | 1107 | 42 | 151 | |
| 0:58.7 | 268 | 1:49.5 | 266 | 1217 | 41 | 122 | |
| r: 1:18 | 12 | ||||||
| 1:07.1 | 287 | 1:56.8 | 219 | 1054 | 39 | 147 | |
| r: 1:24 | 18 | ||||||
| 1:06.9 | 287 | 1:56.5 | 221 | 1060 | 40 | 149 | |
| r: 1:27 | 15 | ||||||
| 1:04.8 | 282 | 1:54.8 | 231 | 1094 | 43 | 154 | |
| r: 1:26 | 11 | ||||||
| 1:06.3 | 285 | 1:56.3 | 222 | 1065 | 43 | 154 | |
| r: 1:30 | 15 | ||||||
| 1:04.9 | 282 | 1:55.0 | 230 | 1090 | 43 | 152 | |
| r: 1:41 | 17 | ||||||
| 1:04.7 | 282 | 1:54.7 | 232 | 1097 | 43 | 164 | |
| r: 2:11 | 18 | ||||||
| 1:02.8 | 277 | 1:53.3 | 240 | 1126 | 43 | 150 | |
| r: 1:40 | 15 | ||||||
| 1:04.6 | 282 | 1:54.5 | 233 | 1101 | 42 | 156 | |
| r: 1:49 | 20 | ||||||
| 0:58.6 | 267 | 1:49.7 | 265 | 1211 | 44 | 157 | |
| r141 |
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Workout Graph
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