David Davies v500m/4:18r...3 row
1,500
Meters
5:27.8
Time
1:49.2
Pace
109
Calories
138
Heart Rate
| Rest Distance | 27 |
|---|---|
| Rest Time | 6:57.0 |
| Overall Distance | 1,527 |
| Overall Time | 12:24.8 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1223 |
| Stroke Rate | 26 |
| Stroke Count | 143 |
| Drag Factor | 225 |
February 18, 2022 18:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:27.8 | 1,500 | 1:49.2 | 268 | 1223 | 26 | 138 | |
| 1:52.1 | 500 | 1:52.1 | 248 | 1155 | 26 | 128 | |
| r: 4:18 | 10 | ||||||
| 1:48.1 | 500 | 1:48.1 | 277 | 1253 | 26 | 142 | |
| r: 2:23 | 12 | ||||||
| 1:47.6 | 500 | 1:47.6 | 281 | 1266 | 27 | 143 | |
| r: 0:16 | 5 | ||||||
| r27 |
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Workout Graph
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