David Davies v500m/3:07r...3 row
1,500
Meters
5:27.0
Time
1:49.0
Pace
110
Calories
144
Heart Rate
| Rest Distance | 26 |
|---|---|
| Rest Time | 10:41.0 |
| Overall Distance | 1,526 |
| Overall Time | 16:08.0 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 24 |
| Stroke Count | 134 |
| Drag Factor | 159 |
February 20, 2022 21:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:27.0 | 1,500 | 1:49.0 | 270 | 1230 | 24 | 144 | |
| 1:50.6 | 500 | 1:50.6 | 259 | 1190 | 24 | 137 | |
| r: 3:07 | 6 | ||||||
| 1:48.2 | 500 | 1:48.2 | 276 | 1250 | 25 | 146 | |
| r: 3:37 | 9 | ||||||
| 1:48.2 | 500 | 1:48.2 | 276 | 1250 | 24 | 148 | |
| r: 3:57 | 11 | ||||||
| r26 |
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Workout Graph
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