David Davies v500m/0:04r...1 row
500
Meters
1:55.7
Time
1:55.7
Pace
34
Calories
115
Heart Rate
| Rest Distance | 9 |
|---|---|
| Rest Time | 0:04.0 |
| Overall Distance | 509 |
| Overall Time | 1:59.7 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 25 |
| Stroke Count | 49 |
| Drag Factor | 142 |
March 01, 2022 21:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:55.7 | 500 | 1:55.7 | 226 | 1077 | 25 | 115 | |
| 1:55.7 | 500 | 1:55.7 | 226 | 1077 | 25 | 115 | |
| r: 0:04 | 9 | ||||||
| r9 |
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Workout Graph
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