David Davies v500m/1:46r...4 row
2,000
Meters
7:18.7
Time
1:49.6
Pace
146
Calories
147
Heart Rate
| Rest Distance | 30 |
|---|---|
| Rest Time | 8:30.0 |
| Overall Distance | 2,030 |
| Overall Time | 15:48.7 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1213 |
| Stroke Rate | 23 |
| Stroke Count | 171 |
| Drag Factor | 130 |
March 02, 2022 18:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:18.7 | 2,000 | 1:49.6 | 265 | 1213 | 23 | 147 | |
| 1:51.5 | 500 | 1:51.5 | 252 | 1168 | 26 | 137 | |
| r: 1:46 | 9 | ||||||
| 1:47.0 | 500 | 1:47.0 | 286 | 1283 | 22 | 144 | |
| r: 2:27 | 9 | ||||||
| 1:50.4 | 500 | 1:50.4 | 260 | 1195 | 22 | 157 | |
| r: 4:12 | 3 | ||||||
| 1:49.8 | 500 | 1:49.8 | 264 | 1209 | 23 | 149 | |
| r: 0:05 | 9 | ||||||
| r30 |
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Workout Graph
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