David Davies 3x250m/r row
750
Meters
7:14.5
Time
4:49.6
Pace
53
Calories
134
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 750 |
| Overall Time | 7:14.5 |
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 349 |
| Stroke Rate | 14 |
| Stroke Count | 70 |
| Drag Factor | 137 |
March 03, 2022 15:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:14.5 | 750 | 4:49.6 | 14 | 349 | 14 | 134 |
| 0:54.7 | 250 | 1:49.4 | 267 | 1219 | 26 | 121 |
| 2:39.1 | 250 | 5:18.2 | 11 | 337 | 8 | 138 |
| 3:40.8 | 250 | 7:21.6 | 4 | 313 | 7 | 143 |
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Workout Graph
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