David Davies v15c/1:49r...6 row
966
Meters
3:17.2
Time
1:42.0
Pace
81
Calories
150
Heart Rate
| Rest Distance | 106 |
|---|---|
| Rest Time | 11:31.0 |
| Overall Distance | 1,072 |
| Overall Time | 14:48.2 |
| Average Watts | 329 |
|---|---|
| Calories Per Hour | 1432 |
| Stroke Rate | 30 |
| Stroke Count | 101 |
| Drag Factor | 141 |
March 08, 2022 10:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:17.2 | 966 | 1:42.0 | 329 | 1432 | 30 | 150 | |
| 0:39.9 | 189 | 1:45.5 | 298 | 1324 | 29 | 144 | |
| r: 1:49 | 16 | ||||||
| 0:40.1 | 189 | 1:46.0 | 293 | 1308 | 27 | 152 | |
| r: 2:20 | 37 | ||||||
| 0:33.5 | 171 | 1:37.9 | 372 | 1581 | 29 | 154 | |
| r: 3:53 | 14 | ||||||
| 0:30.4 | 147 | 1:43.4 | 317 | 1389 | 30 | 144 | |
| r: 1:40 | 21 | ||||||
| 0:28.9 | 143 | 1:41.0 | 339 | 1467 | 31 | 153 | |
| r: 1:49 | 18 | ||||||
| 0:24.3 | 129 | 1:34.1 | 419 | 1741 | 32 | 155 | |
| r106 |
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Workout Graph
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