David Davies v250m/1:50r...5 SkiErg
1,250
Meters
4:47.0
Time
1:54.8
Pace
85
Calories
112
Heart Rate
| Rest Distance | 87 |
|---|---|
| Rest Time | 8:26.0 |
| Overall Distance | 1,337 |
| Overall Time | 13:13.0 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 38 |
| Stroke Count | 184 |
| Drag Factor | 97 |
March 26, 2022 09:58:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:47.0 | 1,250 | 1:54.8 | 231 | 1096 | 38 | 112 | |
| 0:59.3 | 250 | 1:58.6 | 210 | 1022 | 36 | 107 | |
| r: 1:50 | 17 | ||||||
| 0:57.4 | 250 | 1:54.8 | 231 | 1096 | 41 | 115 | |
| r: 1:08 | 18 | ||||||
| 0:57.7 | 250 | 1:55.4 | 228 | 1083 | 37 | 119 | |
| r: 1:26 | 17 | ||||||
| 0:54.8 | 250 | 1:49.6 | 266 | 1214 | 42 | 121 | |
| r: 2:17 | 20 | ||||||
| 0:57.8 | 250 | 1:55.6 | 227 | 1079 | 36 | 96 | |
| r: 1:45 | 15 | ||||||
| r87 |
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Workout Graph
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