David Davies 5000m row
5,000
Meters
19:09.4
Time
1:54.9
Pace
347
Calories
138
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 24 |
| Stroke Count | 457 |
| Drag Factor | 138 |
March 29, 2022 05:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:09.4 | 5,000 | 1:54.9 | 230 | 1093 | 24 | 138 |
| 3:50.6 | 1,000 | 1:55.3 | 228 | 1085 | 25 | 117 |
| 3:53.4 | 2,000 | 1:56.7 | 220 | 1057 | 24 | 132 |
| 3:51.4 | 3,000 | 1:55.7 | 226 | 1077 | 23 | 131 |
| 3:51.2 | 4,000 | 1:55.6 | 227 | 1079 | 23 | 153 |
| 3:42.8 | 5,000 | 1:51.4 | 253 | 1171 | 24 | 157 |
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Workout Graph
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