David Davies v2:00/0:12r...17 row
8,631
Meters
34:00.0
Time
1:58.1
Pace
588
Calories
Rest Distance | 255 |
---|---|
Rest Time | 16:21.0 |
Overall Distance | 8,886 |
Overall Time | 50:21.0 |
Average Watts | 212 |
---|---|
Calories Per Hour | 1029 |
Stroke Rate | 26 |
Stroke Count | 893 |
Drag Factor | 133 |
January 30, 2022 11:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
34:00.0 | 8,631 | 1:58.1 | 212 | 1029 | 26 | |
2:00.0 | 464 | 2:09.3 | 162 | 857 | 27 | |
r: 0:12 | 15 | |||||
2:00.0 | 533 | 1:52.5 | 245 | 1144 | 26 | |
r: 0:12 | 8 | |||||
2:00.0 | 440 | 2:16.3 | 138 | 775 | 26 | |
r: 0:14 | 9 | |||||
2:00.0 | 546 | 1:49.8 | 264 | 1207 | 29 | |
r: 0:18 | 19 | |||||
2:00.0 | 432 | 2:18.8 | 131 | 749 | 25 | |
r: 0:15 | 16 | |||||
2:00.0 | 550 | 1:49.0 | 270 | 1227 | 26 | |
r: 0:20 | 16 | |||||
2:00.0 | 447 | 2:14.2 | 145 | 798 | 26 | |
r: 0:15 | 10 | |||||
2:00.0 | 557 | 1:47.7 | 280 | 1263 | 27 | |
r: 0:20 | 16 | |||||
2:00.0 | 447 | 2:14.2 | 145 | 798 | 26 | |
r: 0:19 | 19 | |||||
2:00.0 | 555 | 1:48.1 | 277 | 1253 | 27 | |
r: 0:15 | 16 | |||||
2:00.0 | 437 | 2:17.2 | 135 | 765 | 24 | |
r: 0:19 | 21 | |||||
2:00.0 | 556 | 1:47.9 | 279 | 1258 | 27 | |
r: 0:18 | 16 | |||||
2:00.0 | 436 | 2:17.6 | 134 | 762 | 26 | |
r: 0:22 | 13 | |||||
2:00.0 | 561 | 1:46.9 | 286 | 1284 | 27 | |
r: 6:17 | 21 | |||||
2:00.0 | 555 | 1:48.1 | 277 | 1253 | 27 | |
r: 2:42 | 11 | |||||
2:00.0 | 557 | 1:47.7 | 280 | 1263 | 27 | |
r: 3:12 | 19 | |||||
2:00.0 | 558 | 1:47.5 | 282 | 1268 | 26 | |
r: 0:31 | 10 | |||||
r255 |
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Workout Graph

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