David Davies v500m/1:06r...5 SkiErg
2,500
Meters
9:33.4
Time
1:54.6
Pace
171
Calories
| Rest Distance | 61 |
|---|---|
| Rest Time | 5:44.0 |
| Overall Distance | 2,561 |
| Overall Time | 15:17.4 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 39 |
| Drag Factor | 92 |
January 24, 2022 20:34:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:33.4 | 2,500 | 1:54.6 | 232 | 1098 | 39 | ||
| 1:54.9 | 500 | 1:54.9 | 231 | 1094 | 40 | 137 | |
| r: 1:06 | 15 | ||||||
| 1:55.0 | 500 | 1:55.0 | 230 | 1092 | 40 | 151 | |
| r: 1:29 | 17 | ||||||
| 1:54.0 | 500 | 1:54.0 | 236 | 1113 | 40 | 156 | |
| r: 1:29 | 13 | ||||||
| 1:54.7 | 500 | 1:54.7 | 232 | 1098 | 38 | 148 | |
| r: 1:40 | 16 | ||||||
| 1:54.7 | 500 | 1:54.7 | 232 | 1098 | 39 | 161 | |
| r61 |