David Davies v500m/2:09r...2 SkiErg
1,000
Meters
3:48.4
Time
1:54.2
Pace
69
Calories
| Rest Distance | 27 |
|---|---|
| Rest Time | 2:25.0 |
| Overall Distance | 1,027 |
| Overall Time | 6:13.4 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 36 |
| Drag Factor | 96 |
January 11, 2022 20:02:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:48.4 | 1,000 | 1:54.2 | 235 | 1108 | 36 | ||
| 1:54.7 | 500 | 1:54.7 | 232 | 1098 | 36 | 142 | |
| r: 2:09 | 12 | ||||||
| 1:53.7 | 500 | 1:53.7 | 238 | 1119 | 37 | 145 | |
| r: 0:16 | 15 | ||||||
| r27 |