David Davies v100m/r...2 SkiErg
100
Meters
1:33.3
Time
7:46.5
Pace
10
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 100 |
| Overall Time | 1:33.3 |
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 311 |
| Stroke Rate | 28 |
| Drag Factor | 130 |
October 23, 2021 18:34:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33.3 | 100 | 7:46.5 | 3 | 311 | 28 |
| 0:45.7 | 100 | 3:48.5 | 29 | 400 | 35 |
| 0:47.6 | 100 | 3:58.0 | 26 | 389 | 23 |