David Davies 300m SkiErg
300
Meters
2:15.0
Time
3:45.0
Pace
15
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 32 |
| Drag Factor | 96 |
October 07, 2021 18:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.0 | 300 | 3:45.0 | 31 | 405 | 32 |
| 0:50.7 | 100 | 4:13.5 | 21 | 373 | 30 |
| 0:43.1 | 200 | 3:35.5 | 35 | 420 | 32 |
| 0:41.2 | 300 | 3:26.0 | 40 | 437 | 35 |