David Davies 449m SkiErg
449
Meters
3:09.1
Time
3:30.5
Pace
22
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 38 |
| Drag Factor | 101 |
October 06, 2021 18:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:09.1 | 449 | 3:30.5 | 37 | 428 | 38 |
| 0:41.3 | 100 | 3:26.5 | 40 | 436 | 41 |
| 0:41.9 | 200 | 3:29.5 | 38 | 431 | 34 |
| 0:44.4 | 300 | 3:42.0 | 32 | 410 | 35 |
| 0:42.1 | 400 | 3:30.5 | 38 | 429 | 40 |
| 0:19.5 | 449 | 3:18.9 | 44 | 452 | 43 |