David Davies v500m/2:04r...2 SkiErg
1,000
Meters
3:52.6
Time
1:56.3
Pace
68
Calories
| Rest Distance | 39 |
|---|---|
| Rest Time | 4:42.0 |
| Overall Distance | 1,039 |
| Overall Time | 8:34.6 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 34 |
| Drag Factor | 81 |
August 29, 2021 20:41:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:52.6 | 1,000 | 1:56.3 | 222 | 1065 | 34 | ||
| 1:57.0 | 500 | 1:57.0 | 219 | 1052 | 34 | 139 | |
| r: 2:04 | 14 | ||||||
| 1:55.6 | 500 | 1:55.6 | 227 | 1079 | 34 | 165 | |
| r: 2:38 | 25 | ||||||
| r39 |