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David Davies v8c/1:30r...9 SkiErg

1,126

Meters

4:44.6

Time

2:06.3

Pace

72

Calories

Rest Distance173
Rest Time13:30.0
Overall Distance1,299
Overall Time18:14.6
Average Watts173
Calories Per Hour896
Stroke Rate39
Drag Factor97

August 10, 2021 21:09:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
4:44.6 1,126 2:06.3 173 896 39
0:34.1 130 2:11.1 155 833 32
r: 1:30 19
0:31.8 126 2:06.1 174 899 34
r: 1:30 20
0:30.3 122 2:04.1 183 929 40
r: 1:30 20
0:31.3 125 2:05.2 178 913 40
r: 1:30 22
0:30.9 124 2:04.5 181 922 43
r: 1:30 16
0:30.4 123 2:03.5 185 938 43
r: 1:30 16
0:31.8 126 2:06.1 174 899 42
r: 1:30 18
0:30.0 122 2:02.9 188 948 44
r: 1:30 20
0:33.9 130 2:10.3 158 843 39
r: 1:30 22
r173