David Davies 25x1:00/r row
6,085
Meters
25:00.0
Time
2:03.2
Pace
413
Calories
107
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,085 |
| Overall Time | 25:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 27 |
| Drag Factor | 146 |
July 12, 2021 20:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,085 | 2:03.2 | 187 | 943 | 27 | 107 |
| 1:00.0 | 168 | 2:58.5 | 61 | 511 | 24 | 76 |
| 1:00.0 | 169 | 2:57.5 | 63 | 515 | 24 | 76 |
| 1:00.0 | 205 | 2:26.3 | 112 | 684 | 25 | 99 |
| 1:00.0 | 184 | 2:43.0 | 81 | 577 | 25 | 92 |
| 1:00.0 | 199 | 2:30.7 | 102 | 651 | 25 | 95 |
| 1:00.0 | 130 | 3:50.7 | 28 | 398 | 13 | 102 |
| 1:00.0 | 206 | 2:25.6 | 113 | 690 | 26 | 102 |
| 1:00.0 | 231 | 2:09.8 | 160 | 849 | 27 | 111 |
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 28 | 128 |
| 1:00.0 | 245 | 2:02.4 | 191 | 956 | 28 | 134 |
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 29 | 128 |
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 28 | 131 |
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 28 | 132 |
| 1:00.0 | 260 | 1:55.3 | 228 | 1084 | 28 | 137 |
| 1:00.0 | 262 | 1:54.5 | 233 | 1102 | 28 | 134 |
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 28 | 104 |
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 28 | 144 |
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 29 | 151 |
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 29 | 155 |
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 29 | 154 |
| 1:00.0 | 288 | 1:44.1 | 310 | 1365 | 31 | 154 |
| 1:00.0 | 291 | 1:43.0 | 319 | 1399 | 30 | 154 |
| 1:00.0 | 300 | 1:40.0 | 350 | 1504 | 32 | 98 |
| 1:00.0 | 300 | 1:40.0 | 350 | 1504 | 33 | 98 |
| 1:00.0 | 294 | 1:42.0 | 329 | 1433 | 35 | 107 |