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David Davies v500m/2:27r...10 SkiErg

5,000

Meters

19:30.5

Time

1:57.0

Pace

338

Calories

Rest Distance175
Rest Time23:37.0
Overall Distance5,175
Overall Time43:07.5
Average Watts218
Calories Per Hour1051
Stroke Rate33
Drag Factor94

July 08, 2021 20:37:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
19:30.5 5,000 1:57.0 218 1051 33
1:58.1 500 1:58.1 212 1031 33
r: 2:27 24
1:57.0 500 1:57.0 219 1052 33
r: 2:27 19
1:56.4 500 1:56.4 222 1063 33
r: 2:26 14
1:57.1 500 1:57.1 218 1050 32
r: 2:20 15
1:57.4 500 1:57.4 216 1044 33
r: 2:41 16
1:57.2 500 1:57.2 217 1048 33
r: 2:36 22
1:57.5 500 1:57.5 216 1042 34
r: 2:32 17
1:59.1 500 1:59.1 207 1013 33
r: 3:08 18
1:58.3 500 1:58.3 211 1027 34
r: 2:41 13
1:52.5 500 1:52.5 246 1146 38
r: 0:19 17
r175